SELF"ish" Seconds

As the image shows, Self-Care is not Selfish.

We often save ourselves for last to care for. By that time, we have nothing left to give to ourselves. 

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Self-Care is our way of thanking God for the life that He has blessed us with.  

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The Bible reads "You are a temple of the Holy Spirit"

1 Corinthians 6:19

Not only does this mean that God’s Spirit lives in you, it is saying much more than that. God is saying that you are a holy place. Therefore, we need to take good care of our whole body—spiritually, physically, and mentally.

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As you read, click on the soothing music to help with relaxation.

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